5 Senses Flow -Yoga Class and Social-Sept. 10th – Portland, OR

Hello Portland Peeps! I am thrilled to announce that Heirloom Commons is teaming up, for the second time with Vibrant Studios, located in Goose Hollow, in Portland, OR.

Together we are hosting 5 Senses Flow; a Yoga class and social, designed to enchant your mind and body. Sight, sound, touch, and smell will be incorporated into a Yoga practice, suited to all levels. Class will be followed by a light food spread, of Raw, Vegan and Gluten Free small bites, as well as fresh, cold pressed juice.

5 senses postcard

 

A few things you may not know about me is that in addition to being a chef, I am an Esthetician, and I recently expanded my own Yoga practice, by attending Core Power Yoga’s 200 hour Teacher Training.

I will be providing hands on adjustments and assists during class, as well as using aromatherapy and essential oils, to entice your senses throughout practice.

The practice of Dristi teaches us to focus our gaze, to cultivate awareness and balance. The beautiful and talented Sophie Lippert, will be accompanying the Yoga practice, with live classical, cello music.

Tickets can be purchased here via PayPal, by clicking the “Buy Now” button.

Buy Now Button

Tickets are also available at the door, but be advised, space is limited. Please email Heirloomcommons@gmail.com with questions, or requests.